MenopauseMenu is a community hub for physical and emotional support on your journey toward, into, and beyond menopause.
Access science-based health information with holistic balance. Enjoy health-adjacent topics in the blog, video and recipe sections. Add your voice to our talk show, Voices With Vigor.

Visit myMDadvocate to discover a novel way to support your health, focus on wellness, manage illness, and get the guidance and advocacy you desire.
From the blog
-
Come Join Me on Substack: Where Medicine Meets Humanity
Announcing Substack's "Juxtaposition in Medicine" - Writings from a physician-patient on the juxtaposition of humanity and medicine's complex systems. Raw, real, reflective. With a sprinkle of serendipity.
Featured video
-
Stronger With Sjögren’s: Thriving in the New Era
This virtual Sjögren's & autoimmune condition conference gives you a tactical blueprint for partnering your daily habits with the new wave of treatments, so you can stop simply surviving and start thriving. Join us July 16-18!
Menu choice
-
The Perfect Anytime Salad
A satisfying, nutrient-packed salad base designed to support energy, fullness, and effortless healthy eating... great with grilled chicken, baked salmon, sautéed scallops or just by itself.


