Here are a few select lectures by Dr. Baumgaertel.
How to Effectively Work With Your Healthcare Team
(10/10/2024, 40 minutes) Webinar for Cancer Lifeline on advocating for self and loved ones.
Psychology of Menopause Transitions
(12/10/23) Private lecture for UCSF’s Anna Glezer, MD’s Reproductive & Integrative Psychiatry course.
How to Effectively Work with Your Healthcare Team
(11/11/23) Private lecture for a lymphedema support group, Cancer Lifeline (Seattle, WA).
Hot Flashes & Night Sweats: A Primer for Women With Cancer
(9/16/2023) Private lecture for a support group for women with cancer, Cancer Lifeline (Seattle, WA).
Much Ado About Menopause (3/30/2023, 58 minutes) The Long Beach Public Library of New York invited Dr. Baumgaertel to give a Q&A-style lecture on “all things menopause.”
What I’ve Learned From Running a Weight-Management and Wellness Program for 7 Years ( 12/5/2022, 39 minutes) The Menu for Change program ran from 2012 to 2019 and focused on helping people better manage their weight. It beautifully morphed into a wellness program with many different components to it. Learn about: * The inspirational background story which includes meeting Jack LaLanne and many other movers and shakers * All the moving parts that came together to run the program including outstanding experts in internal medicine, naturopathic care, acupuncture, nutrition, tai chi, yoga, core and many other disciplines * What it really means to focus on Nutrition, Exercise, Sleep and Stress * Dr. Baumgaertel’s “Ten-Minute Oasis” for stress relief * How to have the right outlook to embrace change and prioritize ourselves * The importance of joy and kindness