Join Drs. Christina Dewey and Susan Baumgaertel for an unscripted conversation on sisterhood, caregiving, and how physician-led care and unwavering family devotion support a cause larger than ourselves.
A Longevity Tip For You!
A surprising way to extend your healthy lifespan that you can start today… simple, free, and gratifying.
Menopause Fatigue: Why it can feel so bone-deep
October is Menopause Awareness Month. The campaigns will cover the familiar ground of flashes, sleep, and mood, and every one of those matters. Another symptom gets far less airtime, though, and it starts in your microcirculation: a bone-deep exhaustion that ignores eight hours of rest and greets you again at breakfast.
Navigating Healthcare Like a Pro
Feeling overwhelmed trying to get access to medical care for your chronic autoimmune condition? Watch the video replay of Dr. Baumgaertel’s recent talk for tips & tricks that will help you right now.
Voices With Vigor: Nourishing Midlife, A Conversation for World Menopause Day
Join Drs. Sabrina Falquier & Susan Baumgaertel for an intimate conversation on culinary medicine and midlife nourishment, just in time for World Menopause Day. 💫
I turned my birthday into your gift this year
MenopauseMenu is turning six years old, and we’ve flipped the script with a present for you!
Farro & Apple Salad
The perfect fall salad! Nutty, chewy textures paired with crisp crunch… you’ll also love what it does for your heart, digestion and weight. Perfect for potlucks, and tastes great the next day.
Celebrate With Me!
“The Menopause Menu” turns three! The final post of four stories about community, sharing, and collaboration in support of women on their midlife journeys.