“The Menopause Menu” turns three! The final post of four stories about community, sharing, and collaboration in support of women on their midlife journeys.
Perfectly Poached Salmon
Tender, flavorful, and surprisingly easy to prepare, perfectly poached salmon deserves a regular place on your dinner table. Bonus: leftovers are perfect for next day’s brunch!
The Female Voice: Why Confidence, Communication & Presence Matter
A dynamic conversation with Rebecca Murray on “Voices With Vigor” about the female voice and voice equity: speaking with clarity, intention, and authenticity. Watch the on-demand video replay!
Celebrating 3 years: A Book Story in Four Parts
“The Menopause Menu” book turns 3 on August 17th! Enjoy these four stories about some of the more poignant and meaningful moments along the way.
Voices With Vigor: Inflamed & Confused? The Plot Twist of Midlife Immunity
Join Susan Baumgaertel and Kara Wada for an unscripted conversation on autoimmunity, midlife immune health, and the physician-patient perspective on living with chronic immune conditions.
Trauma Redefined: Rethinking Perfectionism, Imposter Syndrome, and the Pursuit of Excellence
We sat down with Dr. Amna Shabbir for an intimate conversation exploring why perfectionism is more than a personal struggle, and how self-compassion, authenticity, and growth can transform the way we live, work, lead, and heal.
Come Join Me on Substack: Where Medicine Meets Humanity
Announcing Substack’s “Juxtaposition in Medicine” – Writings from a physician-patient on the juxtaposition of humanity and medicine’s complex systems. Raw, real, reflective. With a sprinkle of serendipity.
Stronger With Sjögren’s: Thriving in the New Era
This virtual Sjögren’s & autoimmune condition conference gives you a tactical blueprint for partnering your daily habits with the new wave of treatments, so you can stop simply surviving and start thriving. Join us July 16-18!







