“The Menopause Menu” book turns 3 on August 17th! Enjoy these four stories about some of the more poignant and meaningful moments along the way.
Tag: Changing/ending periods
The Juxtaposition of Menopause Symptoms
The journey through menopause is filled with juxtapositions.
Menopause Defined
Have you ever had a conversation and gradually realized that you weren’t getting your point across? We often communicate about topics without being clear about definitions. Here are answers to your menopause definition questions!
Perimenopause from a Naturopathic Medicine Perspective
As a Naturopathic Doctor (ND) and East Asian Medical Practitioner (EAMP, formerly called Licensed Acupuncturist), Dr. Kira Baum shares her refreshing perspective on managing the transitions around menopause, from a holistic and integrative perspective.
Gifts & Opportunities: A personal retrospective of one woman’s menstrual journey
Enjoy this intimate heart-felt short story by Dr. Tracey O’Connell that weaves into it the emotions and life changes on this natural journey many women travel, unique to all, but with overlapping similarities in our collective experience.
Menopause and Changing Periods
From guest blog post by Ann Bridges, MD FACOG: “Irregular periods are a normal part of perimenopause and though they can be annoying, there are many options available to ease this transition.”