Are you frustrated by the crazy medical arena these days? Do you struggle to get timely appointments, understand test results, or even access the electronic patient portal? This webinar recording is for you!
Tag: Fatigue
Creating a Daily Oasis
More tips on creating your own daily oasis!
MenoBits #3: Fatigue and Midlife
This is the third in a weekly series of helpful tips pulled from the Appetizer sections of each chapter in “The Menopause Menu” book.
MenoBits #2: Managing Stress During Menopause
This is the second in a weekly series of helpful tips pulled from the Appetizer sections of each chapter in “The Menopause Menu” book.
MenoBits #1: Difficulty Falling Asleep
This is the first in a weekly series of helpful tips pulled from the “Appetizer” section of each chapter in The Menopause Menu book.
Breaking Ground (Revamp)
You just have to start somewhere—simple advice & a haiku for you!
Creating Magical Moments
“When they go low, we go high” –Michelle Obama
“When things get big, I go small” –Susan Baumgaertel
The Walk
Read and imagine for yourself what the sounds, sights, and tactile textures look, sound and feel like. Immerse yourself in this journey for the next 2 minutes.