Dr. Baumgaertel gives a menopause talk to MAHCA… watch the replay as she speaks about helping women navigate healthcare gaps, understand hormones, and advocate for better care in a system that too often overlooks them.
Tag: Hot flashes
Why Women Deserve Better Than “Well-Being”
We are delighted to showcase our first “featured voice” in the Voices With Vigor newsletter. Read more about what Tayler Moore is working on in the world of FemTech and women’s health. Bonus: free coffee! ☕️
Hormones, Then & Now
A preamble and link to Katelyn Jetelina’s article, “Beyond the black box: What women deserve to know about menopause hormone therapy.”
Mind-Body Medicine in Menopause
Guest article by Rita Gupta, MD. Bonus: a guide for integrating predictive coding (retraining danger signals), amygdala regulation (curiosity instead of fear), parasympathetic activation (breath and softening), and compassion science (oxytocin and safety cues).
Overheating at Bedtime?
Why do interviews for online health magazines? It’s simple: We all need to have better access to accurate health information. Read Dr. Baumgaertel’s latest interview with The Edge Health.
When Pillars of Wellness Intersect!
We’ve all heard about the pillars of wellness: movement, nutrition, sleep, stress, social connection—there are many others. The following vignette is based on a recent experience from my neighborhood walks. Can you find how many pillars are in this story AND how many peri/menopause symptoms are impacted?
Menopause! The Conference.
Join me for an informative virtual event March 28-30, 2025, hosted by Doctors on Social Media. There are 12 physician speakers covering many great topics ranging from weight management and sexual health to breast cancer, hormones and sleep.
Beyond Hormone Therapy: How to Tame Hot Flashes & Night Sweats
When hormone therapy is not desired—or is considered unsafe—there are a number of other approaches that can help tame hot flashes and night sweats. Bonus: an easy recipe at the end!