Another great conversation with my colleagues across the pond in the UK, with timely questions and commentary for our discussion about an important topic for many perimenopausal women.
Tag: Videos
I Want to Age With Intent
Learn about the different types of aging, and how you can favorably impact this journey that everyone experiences. Dr. Baumgaertel also shares her Top Ten list of ways to age with intent, and saves the best for last!
Perimenopause & Menopause: What to Expect
This PODCAST from a 2 hour live-streamed culinary cooking and chat event is now FREE for all to enjoy.
I Need Caregiver Support
Episode 3 is now ready for viewing, and you won’t want to miss it! Dr. Baumgaertel dives deep into the layers of support for caregivers, and explains her new acronym DAIS: Delegate, Ask, Identify, and Set boundaries.
What is my Diagnosis?
Clarifying a medical diagnosis (even menopause) can feel like a Herculean task: having to consult different specialists, the passage of time (often years), and even the barriers inherent in the electronic health record. All these can hamper quality and timely medical care. Oh, and don’t even get me started on Dr. Google!
I can’t find a PCP!
Finding quality primary medical care can often be a daunting but important process, especially for midlife and beyond. This is EPISODE 1 of an 8 part Series that I’ve been working on.
Menopause: Feeling like a Broken Record?
The Menopause Collective from England + USA is back, and this time we tackle some common but tough questions about managing menopause.
Lecture #66: Posture: The Ultimate Life Hack to Lifelong Health & Wellness
Thomas Burge, BS DC, a Chiropractor in British Columbia, Canada gives a great presentation on posture and body mechanics, and their effects on health and wellness.