Come along on a two minute walk in a Seattle neighborhood to enjoy the autumn leaves and de-stress.
Do You Laugh at Your Mistakes?
What if you screw up? Making mistakes is part of life, right? Sometimes overthinking things can be quite limiting. If you try to plan for all the potential downsides of doing something, you may never do it at all.
Chili Crisp Tofu
I love turning leftover dinner into next day’s lunch. Here’s another meal that is surprisingly satisfying and packed full of nutrients and protein.
How to Effectively Work with Your Healthcare Team
Are you frustrated by the crazy medical arena these days? Do you struggle to get timely appointments, understand test results, or even access the electronic patient portal? This webinar recording is for you!
Thriving As We Age: Breast Cancer Basics
October is Breast Cancer Awareness Month! Drs. Vogler and Baumgaertel share timely information about breast cancer screening, detection and risk reduction in the latest edition of The 2 Susans newsletter.
Tomatoes and What to Do With Them
Every late summer and early autumn, people everywhere ponder what to do with their garden bounty of tomatoes. Here’s a quick breakfast or lunch idea that is super easy and tasty. Plus, links to five other simple tomato recipes.
Rheumatoid Arthritis & Nutrition
Have you ever wondered about how nutrition impacts arthritis symptoms? Thanks to Woman’s World magazine, writer Jayne Feld interviewed me for her article about just that.
Satisfying Salads
As summer starts to blend with autumn, fresh salads remain quite satisfying to create and to eat.