As summer starts to blend with autumn, fresh salads remain quite satisfying to create and to eat.
Beyond Hormone Therapy: How to Tame Hot Flashes & Night Sweats
When hormone therapy is not desired—or is considered unsafe—there are a number of other approaches that can help tame hot flashes and night sweats. Bonus: an easy recipe at the end!
Bone Density As We Age
Have you had a bone fracture? Are you at increased risk for fracture? Do you want to learn more about osteoporosis diagnosis, prevention and treatment? Tune in to this podcast, “Bone Density As We Age.”
Reset/Recharge Podcast
Komal Patil-Sisodia, MD is a triple board-certified physician in endocrinology, obesity medicine and internal medicine, and the host of the Reset/Recharge podcast. Her new podcast explores the complexities of women’s general and metabolic health that manifest with aging.
Creating a Daily Oasis
More tips on creating your own daily oasis!
Do You Remember?
“Raise your hand if you remember this!
There was a time when the newspaper was delivered by a kid on a bike, landing on the front path or porch…”
The Best Chicken Salad
…Dinner, not sandwich! If you’ve been following along with our summer salad recipes, you’ll love this one. It’s loaded with veggies, has lots of texture and crunch, and is a satisfying meal by itself.
Thriving As We Age: Vision Changes
Have you noticed vision changes as you age? Rhetorical question! This month in The 2 Susans, we write about changing vision. You’ll get to read a story about my recent bout of anisocoria, and you’ll appreciate some helpful information about dry eyes. Go grab your readers and enjoy!