What do we do after a challenging work day, a stressful personal situation, or a traumatic event that has nothing to do with the weather?
Thriving As We Age: Cancer Support, Risk & Screening
The 2 Susans are back with June’s newsletter. You’ll learn the top four things NOT to say to someone with a new cancer diagnosis. You’ll also get a refresher on cancer risk, reduction and screening.
Menopause & Military Stories?
It takes more than grit to get through menopause! It also takes knowledge, patience, innovation, courage and resilience. You may be delightfully surprised by these two book comparisons.
Creating a Multidimensional Career
I had the pleasure of recently connecting with Diana Londoño, MD on her webinar, Voices in Medicine. She is a busy urologist in California and also runs a free online support program, Physician Coach Support. We talked about multidimensional careers.
Edamame Hummus
This delicious hummus recipe was first published on MenopauseMenu in 2021 and I have yet to find another that is as good—I really love the edamame flavor in place of traditional chickpeas.
I Love Learning Podcast
When does an international award-winning thought leader near Charleston, South Carolina get to interview an internal medicine physician in Seattle, Washington? Just one week ago, that’s when—and, let me tell you, we had a great conversation!
Thriving As We Age: Ease of Mind
Since May is Mental Health Awareness Month, we are focusing on aging and mental health. Dr. Vogler presents 5 Top Tips to maintain your mental health, and Dr. Baumgaertel focuses on breathing, with a special nod to Mother’s Day.
My Bougie Pill Case—A Story of Hope
This is a story of turning sadness into triumph.
Okay, it might not be THAT dramatic, but stay with me on this!