As we all gear-up for Independence Day celebrations in the US—and a fractured work week due to the Thursday holiday—please enjoy edition 4 of “The 2 Susans” newsletter. This time we reflect on honoring our individual body image as we age.
Pausing to Pivot
“The peri/menopausal journey is defined by many layers of changes and challenges. Navigating this journey can be difficult for most women. This often comes at a time when there are other competing major life events…”
Menopause Defined
Have you ever had a conversation and gradually realized that you weren’t getting your point across? We often communicate about topics without being clear about definitions. Here are answers to your menopause definition questions!
How to Regroup After the Storm
What do we do after a challenging work day, a stressful personal situation, or a traumatic event that has nothing to do with the weather?
Thriving As We Age: Cancer Support, Risk & Screening
The 2 Susans are back with June’s newsletter. You’ll learn the top four things NOT to say to someone with a new cancer diagnosis. You’ll also get a refresher on cancer risk, reduction and screening.
Menopause & Military Stories?
It takes more than grit to get through menopause! It also takes knowledge, patience, innovation, courage and resilience. You may be delightfully surprised by these two book comparisons.
Creating a Multidimensional Career
I had the pleasure of recently connecting with Diana Londoño, MD on her webinar, Voices in Medicine. She is a busy urologist in California and also runs a free online support program, Physician Coach Support. We talked about multidimensional careers.
Edamame Hummus
This delicious hummus recipe was first published on MenopauseMenu in 2021 and I have yet to find another that is as good—I really love the edamame flavor in place of traditional chickpeas.