We all know about hot flashes and night sweats, but peri/menopause can also impact our musculoskeletal systems, and not always in a kind way. Listen to the latest podcast with physical therapist Ashley Mak.
Pain Management with a Twist
“…I recently faced my own surgery just a few months ago. I bravely told my surgeon ahead of time that I didn’t want to take any opiates.”
Protein-Packed Lunch on the Fly
You can easily create this no-fuss, protein-packed meal in just a few minutes.
Purposeful MD Podcast: Navigating Menopause
Dr. Laura Suttin is a family medicine physician in Texas who coaches physicians. Listen to our recent podcast episode together on menopause.
myMDadvocate Turns TWO!
February 14th marks the second anniversary of myMDadvocate, Dr. Baumgaertel’s medical consultation and advocacy business supporting patients and colleagues alike.
What Medical Students Need to Know About Mastering Menopause
You don’t have to be a medical student to learn more about how to discuss menopause. Join in on Dr. Erkeda DeRouen’s podcast, Prospective Doctor.
Beyond Hormone Therapy: How to Tame Your Hot Flashes & Night Sweats
When hormone therapy is not an option, there are a number of other treatment approaches that can help reduce the intensity of hot flashes and night sweats.
Mental Health & Menopause
This is an important topic for many women (and men!) as they transition into midlife. Get a sneak peek into chapter 13 of “The Menopause Menu.”