A podcast with Women’s Wellness Psychiatry’s Dr. Anna Glezer on perimenopause—sleep, stress & mental health.
MenoBits #2: Managing Stress During Menopause
This is the second in a weekly series of helpful tips pulled from the Appetizer sections of each chapter in “The Menopause Menu” book.
MenoBits #1: Difficulty Falling Asleep
This is the first in a weekly series of helpful tips pulled from the “Appetizer” section of each chapter in The Menopause Menu book.
The Importance of the Human-Human Connection in Healthcare
“An interesting thing happened yesterday morning when I went to an independent lab in a nearby hospital to get my labs drawn.”
The Podcast by KevinMD: Menopause & Chronic Disease
“In this conversation, we dive into her book, The Menopause Menu, as Susan sheds light on navigating the complex intersection of menopause and chronic diseases.”
Breaking Ground (Revamp)
You just have to start somewhere—simple advice & a haiku for you!
Becoming Immune Confident: The Menopause Menu
How does the journey of menopause intertwine with the beauty of nature and the nourishment of food?
Creating Magical Moments
“When they go low, we go high” –Michelle Obama
“When things get big, I go small” –Susan Baumgaertel