“This tangy, mildly spicy white bean chili is as warming and comforting as a traditional chili, but in a lighter, brighter form. Plenty of green chiles—fresh and canned—provide a kick while creamy white beans mellow it all out.”
What is Your Word?
At midlife and beyond, society tells us we should slow down, settle in, accept less. I disagree completely. Want to know my word for 2026?
Mindset Matters in Young-Onset Parkinson’s
Sara Whittingham, MD is a U.S. Air Force (ret) flight surgeon and anesthesiologist, Parkinson’s patient, and advocate. She’s on a mission to help patients, veterans and medical professionals across the country. Access the free on-demand video replay of our intimate, powerful conversation.
Weight Loss: Connection is the Key
Wendy Schofer, MD is a U.S. Navy (ret) pediatrician, trauma-informed family health pioneer, and she’s on a mission to help families build healthier relationships with food. Access the free on-demand video replay of our intimate conversation to learn more about how you can improve your approach to weight loss.
Why Women Deserve Better Than “Well-Being”
We are delighted to showcase our first “featured voice” in the Voices With Vigor newsletter. Read more about what Tayler Moore is working on in the world of FemTech and women’s health. Bonus: free coffee! ☕️
Banana Nut Muffins
No sugar? You won’t miss it. These banana muffins are still oh, so sweet… you can’t just have one. And, the apple cider vinegar adds a subtle, tangy taste. Perfect for the holidays, or as part of a quick breakfast on-the-go.
Hormones, Then & Now
A preamble and link to Katelyn Jetelina’s article, “Beyond the black box: What women deserve to know about menopause hormone therapy.”
Voices With Vigor: Caregiver Collaborators
If you’ve ever felt the profound responsibility of caring for another human being, these stories will resonate deeply. Come prepared to feel… and to heal at Voices With Vigor’s December shows.