Cassady Kintner, MS LMFT discusses how to empower yourself when you are struggling with a chronic illness, or even multiple chronic illnesses. Learn how to use chronic illness to rewrite your story and reframe how valuable you are, how to feel the fear, and do it anyway!
Tag: Chronic disease considerations
Lecture #25: Meal Planning for Success (aka Meal Planning 101)
Team-taught by a Nutritionist and a Naturopath, learn why meal planning is a habit worth cultivating if you have weight and health goals you are trying to reach.
Lecture #70: Nature Therapy
Kira Baum, ND EAMP: “Science is telling us that communing with nature in various ways is incredibly beneficial for us.”
Lecture #34: A Special Evening with Author and Patient Jayne Ann Krentz (Part 1)
Best-selling author Jayne Ann Krentz talks about her journey to discovering her personal path to preventing pre-diabetes from progressing to type 2 diabetes; how she fits adequate movement into her otherwise sedentary writer’s life and successfully made the consistent nutrition changes necessary to protect her health.
Lecture #34: A Special Evening with Author and Patient Jayne Ann Krentz (Part 2: The Writer’s Corner)
Best-selling author Jayne Ann Krentz discusses the writing, editing and publishing process, reading styles, writing genres, and shares personal anecdotes of historical era selections and story settings.
Lecture #13: Pain & the Brain – How What We Do and Eat Affects Pain
Dr. Gordon Irving gives a robust lecture on how we experience pain, the role of medications, many factors that influence pain.
YMCA Leadership Lecture: A Fresh Perspective on Failure and Success
Dr. Baumgaertel speaks to YMCA leaders from Washington and Oregon about redefining failure and success.
Lecture #21: Rescue from the Food Rut (Part 2)
Personal Chef Renee Press wows us once again with an encore cooking demonstration of two tasty vegan dishes.