A primer on how exercise benefits our bones, from Alaskan physical therapist Harmonie Grace E. Lee!
Tag: Chronic disease considerations
Harmed by the Electronic Medical Record
A personal story about harmful aspects of the Electronic Medical Record.
myMDadvocate Turns One!
On February 14, 2022 I launched a virtual medical consultation and patient advocacy business, myMDadvocate. One year later, I have a lot to celebrate!
How to Swallow a Pill
Yes, I know, you’ve been swallowing things your entire life: breast milk (or formula), food––maybe a marble or small Lego. But, did you know that swallowing pills is different?
The Power of a Diagnosis
In a world of social media campaigns, having a diagnosis matters. Unfortunately, the impact of a lack of diagnosis reaches far and wide too.
The Hidden World of Chronic Disease
Chronic disease can often become manifest without any external visual signs – an analogy to the menopausal journey!
Put This on Your Fridge!
One of the chapters in my upcoming book has a page just with phone numbers and web links. It is too good not to share now. So, here it is.
Please Stop Saying ‘Provider’!
As all of us age, we often become more concerned about how to access medical care. This can become a problem for everyone, not just those who are going through menopause.






