Guest blog post by Rebecca Francis, movement coach, on navigating exercise while managing a chronic autoimmune condition.
Tag: Chronic disease considerations
Exercise as Self-Care, Part 1: Your Bones
A primer on how exercise benefits our bones, from Alaskan physical therapist Harmonie Grace E. Lee!
Harmed by the Electronic Medical Record
A personal story about harmful aspects of the Electronic Medical Record.
myMDadvocate Turns One!
On February 14, 2022 I launched a virtual medical consultation and patient advocacy business, myMDadvocate. One year later, I have a lot to celebrate!
How to Swallow a Pill
Yes, I know, you’ve been swallowing things your entire life: breast milk (or formula), food––maybe a marble or small Lego. But, did you know that swallowing pills is different?
The Power of a Diagnosis
In a world of social media campaigns, having a diagnosis matters. Unfortunately, the impact of a lack of diagnosis reaches far and wide too.
The Hidden World of Chronic Disease
Chronic disease can often become manifest without any external visual signs – an analogy to the menopausal journey!
Put This on Your Fridge!
One of the chapters in my upcoming book has a page just with phone numbers and web links. It is too good not to share now. So, here it is.