A preamble and link to Katelyn Jetelina’s article, “Beyond the black box: What women deserve to know about menopause hormone therapy.”
Tag: Musculoskeletal changes
Your Bones Matter!
The 2 Susans are back with a focus on bone health: Susan B reviews the DEXA scan and why early screening is important, while Susan V reminds us that the best osteoporosis preventive measures are often the simplest.
How my interview, Avoiding Arthritis, ended up in a tabloid magazine with 1.6 million readers!
We’ve all stood in line while our groceries are being checked, wondering if Elvis is really dead. Here’s how Dr. Baumgaertel’s interview ended up in a supermarket tabloid magazine with 1.6 million readers!
When Pillars of Wellness Intersect!
We’ve all heard about the pillars of wellness: movement, nutrition, sleep, stress, social connection—there are many others. The following vignette is based on a recent experience from my neighborhood walks. Can you find how many pillars are in this story AND how many peri/menopause symptoms are impacted?
The Power of a Walk
The benefits of a daily walk go far beyond movement and calorie consumption!
Rheumatoid Arthritis & Nutrition
Have you ever wondered about how nutrition impacts arthritis symptoms? Thanks to Woman’s World magazine, writer Jayne Feld interviewed me for her article about just that.
Pain Management with a Twist
“…I recently faced my own surgery just a few months ago. I bravely told my surgeon ahead of time that I didn’t want to take any opiates.”
Exercise as Self-Care, Part 1: Your Bones
A primer on how exercise benefits our bones, from Alaskan physical therapist Harmonie Grace E. Lee!