Kira Baum, ND EAMP highlights four different scenarios resulting in poor sleep around menopause and outlines some useful strategies for each.
Tag: Night sweats
Lecture #60: Menopause: Hormones and Beyond
Dr. Holly Sato gives a nice overview of menopause and gets into details about considerations for postmenopausal hormone management.
Why are Hot Flashes Hot…or Not?
Hot flashes 101: the basics, plus an overview of treatment options.