We see what we want to see—may this story bring you hope and joy.
Tag: Stress & life changes
Autumn Splendor
Come along on a two minute walk in a Seattle neighborhood to enjoy the autumn leaves and de-stress.
Do You Laugh at Your Mistakes?
What if you screw up? Making mistakes is part of life, right? Sometimes overthinking things can be quite limiting. If you try to plan for all the potential downsides of doing something, you may never do it at all.
How to Effectively Work with Your Healthcare Team
Are you frustrated by the crazy medical arena these days? Do you struggle to get timely appointments, understand test results, or even access the electronic patient portal? This webinar recording is for you!
Reset/Recharge Podcast
Komal Patil-Sisodia, MD is a triple board-certified physician in endocrinology, obesity medicine and internal medicine, and the host of the Reset/Recharge podcast. Her new podcast explores the complexities of women’s general and metabolic health that manifest with aging.
Creating a Daily Oasis
More tips on creating your own daily oasis!
Do You Remember?
“Raise your hand if you remember this!
There was a time when the newspaper was delivered by a kid on a bike, landing on the front path or porch…”
How to Regroup After the Storm
What do we do after a challenging work day, a stressful personal situation, or a traumatic event that has nothing to do with the weather?