• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

MenopauseMenu

Nourishing support for menopause and beyond

  • Home
  • About
    • Susan J. Baumgaertel, MD
    • Mission Statement
    • Testimonials
  • Info
    • Hot flashes
    • Night sweats
    • Sleep disruption
    • Changing/Ending Periods
    • Vaginal Dryness
    • Libido Concerns
    • Urinary Tract Changes
    • Weight Gain
    • Body Image
    • Musculoskeletal Changes
    • Fatigue
    • Skin & Hair Changes
    • Mental Health
    • Stress & Life Changes
    • Chronic Disease Considerations
    • Cancer
  • Blog
  • Book
  • Course
  • Talk Show
  • Contact
  • VWV Login
  • Register
You are here: Home > Archives for Stress & life changes

Tag: Stress & life changes

The Magic of Urban Nature

Susan Baumgaertel · July 13, 2025

Magical moments are all around us to discover. Enjoy this short story from the other day in my backyard.

Aging With Gusto!

Susan Baumgaertel · June 25, 2025

We can choose to embrace the wisdom of aging. Aging allows us an opportunity to become creative, nurture compassion, reinforce kindness, and tap into inner strength.

What Fills Your Cup?

Susan Baumgaertel · June 13, 2025

Quick tips on how to place your own needs first, improve fatigue, simplify your medical care and reclaim your inner wisdom.

Laughter is the Best Medicine

Susan Baumgaertel · June 4, 2025

How do you manage your stress? Here’s a 30 second video clip to make you laugh, plus a few handy resources to help make your day a bit lighter.

Brain Fog: Tell Me You’re in Menopause!

Susan Baumgaertel · May 26, 2025

“IN MY HEAD I thought, ‘tell me you’re in menopause without telling me you’re in menopause!’ Of course, I had to open my curtain … The employee gazed at my pants and said how cute they were and that the fit was perfect.” …

The Art of Healing: How Creativity Shapes Medicine

Susan Baumgaertel · May 23, 2025

What drives a high-performing physician to step away from a successful 25-year career? In this powerful interview, Dr. Susan Baumgaertel shares stories about her deeply personal transformation from traditional doctor to patient advocate and author.

Live Radio & YouTube Show

Susan Baumgaertel · May 18, 2025

Susan Baumgaertel, MD joins two fabulous hosts, Michael Mantell, PhD and James Cooley, PhD, on their livestream & radio broadcast show this week. The topic: Everyone Knows Someone Going Through Menopause. Hope you can make it!

Let’s Talk About Menopause!

Susan Baumgaertel · April 27, 2025

Going for a walk? Hopping on your elliptical? Commuting in traffic? Need something to take you away from doom-scrolling? Have a listen to this new podcast that just dropped!

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Interim pages omitted …
  • Page 18
  • Go to Next Page »

Primary Sidebar

Tags

  • Body image
  • Cancer
  • Changing/ending periods
  • Chronic disease considerations
  • Fatigue
  • Hot flashes
  • Libido concerns
  • Mental health
  • Musculoskeletal changes
  • Night sweats
  • Recipes
  • Skin & hair changes
  • Sleep disruption
  • Stress & life changes
  • Uncategorized
  • Urinary tract changes
  • Vaginal dryness
  • Weight gain

Follow MM

  • Facebook
  • Pinterest
  • YouTube
  • Facebook
  • Pinterest
  • YouTube

Copyright © 2026 · MenopauseMenu™ · Terms · Privacy