We all face seemingly daunting tasks at one point or another, but not all challenges before us turn into Waterloos. Dr. Baumgaertel’s story is from an adventurous walk on an elevated forest walkway in British Columbia.
Tag: Weight gain
Much Ado About Menopause
Dr. Baumgaertel gives a Q&A-style livestream video lecture on “all things menopause,” hosted by The Long Beach Public Library of New York.
myMDadvocate Turns One!
On February 14, 2022 I launched a virtual medical consultation and patient advocacy business, myMDadvocate. One year later, I have a lot to celebrate!
What I’ve Learned from Running a Weight Management & Wellness Program for 7 Years
You can now watch my recent live-streamed lecture for FREE! Yay!! Hop on over to my SoMeDocs website lecture profile page, scroll down to the box to enter your name & email, and you’ll have free access. Yes, I summarized 7 years, and it was a lot of fun!
Perimenopause & Menopause: What to Expect
This PODCAST from a 2 hour live-streamed culinary cooking and chat event is now FREE for all to enjoy.
Theresa has Grit!
October is World Menopause Month, and this story contributes to the celebration of all who have gone through menopause.
Breaking Ground
Whether it is starting a new habit, starting a new exercise routine, beginning a new job, or contemplating a career change, you just have to start somewhere.
5 Minutes of Movement
No time to exercise? Think of exercise more as body movement. Here is a sneak peek excerpt from my book “The Menopause Mosaic” (not yet published), from Chapter 11 on Fatigue.