From Tracey Grant, RDN CWHC: Menopause comes with many changes, and much to our chagrin, weight gain is frequently one of them. But while it might seem mysterious, and can certainly be frustrating, it is not a helpless situation!
Tag: Weight gain
YMCA Leadership Lecture: A Fresh Perspective on Failure and Success
Dr. Baumgaertel speaks to YMCA leaders from Washington and Oregon about redefining failure and success.
Lecture #21: Rescue from the Food Rut (Part 2)
Personal Chef Renee Press wows us once again with an encore cooking demonstration of two tasty vegan dishes.
Lecture #16: Rescue from the Food Rut (Part 1)
Personal Chef Renee Press leads a cooking demonstration to prepare two tasty vegan dishes.
Lecture #67: The Compassionate Cleanse
Anita Bermann, MS RDN CD debunks information on the ever-popular “body cleanses.”
Lecture #38: Outsmarting Food Marketers and Advertisers: How to Use Reverse Psychology on the Food Industry
Kima Cargill, PhD leads a great lecture discussion on the “health food” industry.
Lecture #19: Reflections in the Mirror: the Surprising Role of Body Image and Healthy Weight Management
Angela Doyle, PhD reveals how body image impacts healthy weight management.
Lecture #14: I Lost the Weight, Now What Can I Do About All of This Extra Skin?
Dr. Jeffrey Kyllo covers a nice variety of plastic surgery techniques including tummy tuck and breast surgeries.