This is a first – instead of posting a recipe, I’m posting about a live event!
Join me and Culinary Medicine expert Dr. Sabrina Falquier Montgrain for a livestream webinar event on Sunday, February 27th from 1-3 PM (PST). This is the first in a 3-part series Cooking to Support Your Hormones, produced by Alternative Food Network.
Click here to register and get a 20% discount, and note that prices are in Canadian currency so those in the US already get a big “discount.”
EVENT 1: Sunday February 27, 2022, 1-3pm PST / 4-6pm EST
Cooking for Hormonal Changes during Perimenopause & Menopause
“Shifting hormones during perimenopause and menopause can have a broad impact on home and work life and it’s time to stop brushing symptoms under the rug. Join Doctors Baumgaertel and Falquier for an illuminating discussion on dealing with hormonal changes during this stage of life and learn how to cook to help nourish your body and deal with symptoms such as weight gain, hot flashes, libido concerns and sleep disruption. Walk away empowered with knowledge and recipes to help you feel better.”
Dr. Falquier will be demonstrating several dishes (aka live cooking demo!) while I narrate a little bit, and we both chat back and forth.
Come join in on the fun!