MenopauseMenu is turning six years old, and we’ve flipped the script with a present for you!
Category: Weight Gain
Beyond Surgery: Rewiring the Brain for Lasting Weight Loss
A bariatric surgeon reveals the truth behind weight regain, how to quiet “food noise,” and the overlap between addiction and obesity medicine. Another free Voices With Vigor on-demand video replay!
Your Health ≠ Your Weight
A physician reflects on how theatre and improv shaped her career pivot, leading to personal weight loss and empowering people through their stories. Another free Voices With Vigor on-demand video replay.
From Ballet to Medicine: A Physician’s Career Pivot Toward Wellbeing
A physician reflects on how early lessons from ballet shaped resilience, career pivots, and a lifelong commitment to physician wellbeing and patient care.
Voices With Vigor: Weight, What?
This January, we’re honored to amplify three physician voices who are revolutionizing how to think about weight, wellness, and what it means to thrive. In a world of quick fixes and New Year’s resolutions, these conversations offer something radically different. Join us for our next shows!
Weight Loss: Connection is the Key
Wendy Schofer, MD is a U.S. Navy (ret) pediatrician, trauma-informed family health pioneer, and she’s on a mission to help families build healthier relationships with food. Access the free on-demand video replay of our intimate conversation to learn more about how you can improve your approach to weight loss.
Breaking Ground (Revamp)
Contemplating change? You just have to start somewhere…you just have to break ground. Simple advice & a haiku for you!
When Pillars of Wellness Intersect!
We’ve all heard about the pillars of wellness: movement, nutrition, sleep, stress, social connection—there are many others. The following vignette is based on a recent experience from my neighborhood walks. Can you find how many pillars are in this story AND how many peri/menopause symptoms are impacted?