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You are here: Home > Blog > Archives for Weight Gain

Category: Weight Gain

Beyond Surgery: Rewiring the Brain for Lasting Weight Loss

Susan Baumgaertel · April 15, 2026

A bariatric surgeon reveals the truth behind weight regain, how to quiet “food noise,” and the overlap between addiction and obesity medicine. Another free Voices With Vigor on-demand video replay!

Your Health ≠ Your Weight

Susan Baumgaertel · March 14, 2026

A physician reflects on how theatre and improv shaped her career pivot, leading to personal weight loss and empowering people through their stories. Another free Voices With Vigor on-demand video replay.

From Ballet to Medicine: A Physician’s Career Pivot Toward Wellbeing

Susan Baumgaertel · March 6, 2026

A physician reflects on how early lessons from ballet shaped resilience, career pivots, and a lifelong commitment to physician wellbeing and patient care.

Voices With Vigor: Weight, What?

Susan Baumgaertel · December 28, 2025

This January, we’re honored to amplify three physician voices who are revolutionizing how to think about weight, wellness, and what it means to thrive. In a world of quick fixes and New Year’s resolutions, these conversations offer something radically different. Join us for our next shows!

Weight Loss: Connection is the Key

Susan Baumgaertel · December 6, 2025

Wendy Schofer, MD is a U.S. Navy (ret) pediatrician, trauma-informed family health pioneer, and she’s on a mission to help families build healthier relationships with food. Access the free on-demand video replay of our intimate conversation to learn more about how you can improve your approach to weight loss.

Breaking Ground (Revamp)

Susan Baumgaertel · September 19, 2025

Contemplating change? You just have to start somewhere…you just have to break ground. Simple advice & a haiku for you!

When Pillars of Wellness Intersect!

Susan Baumgaertel · March 23, 2025

We’ve all heard about the pillars of wellness: movement, nutrition, sleep, stress, social connection—there are many others. The following vignette is based on a recent experience from my neighborhood walks. Can you find how many pillars are in this story AND how many peri/menopause symptoms are impacted?

The Power of a Walk

Susan Baumgaertel · January 11, 2025

The benefits of a daily walk go far beyond movement and calorie consumption!

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