ARE YOU BORED? Nothing new to watch on Netflix? Search no more! This entire 8 episode series can be binge-watched in 92 minutes. It’s all about Navigating Your Health.
I Feel Stuck with my Medical Issues
It’s a wrap! Learn four concrete ways you can reclaim control of your medical journey – this definitely also applies to aging and to menopause care.
Shredded Kale Salad with Tomatoes, Olives & Feta
Don’t love kale? Well, you’ll be surprised that you are going to LOVE this salad! Use as a side dish, or add some grilled protein or black lentils to make into a meal.
Why I Went Into Medicine
No, you are not going crazy. I did just release a video on this subject. BUT, I had more to say. Yes, another story!
Cancer and Menopause
A fun (yes, fun) interview with Dr. Baumgaertel and Phillipa Butler of Precizion, Ltd, United Kingdom discussing cancer prevention and screening for women going through menopause and into postmenopause.
Navigating Exercise with a Chronic Health Condition, Part 1
Guest blog post by Rebecca Francis, movement coach, on navigating exercise while managing a chronic autoimmune condition.
Why I Went Into Medicine
Dr. Susan Baumgaertel shares a few stories about her formative years before medical school, and how she chose her path to becoming a physician in Internal Medicine.
Finding Your Inner Courage
We all face seemingly daunting tasks at one point or another, but not all challenges before us turn into Waterloos. Dr. Baumgaertel’s story is from an adventurous walk on an elevated forest walkway in British Columbia.