“What first intrigued me was the cardboard mailing sleeve it came in. My home address was hand-written (exciting!) and with a cute heart (must be a friend!). But, whom do I know in San Jose, California?”
Charcuterie Board Remix
Back by popular demand, this is always a delicious nibbling treat for any gathering. With infinite presentations, it’s always fun to try different items each time.
How I Lost 20 Pounds Without Trying
Catchy title, right? This post is actually more about the hormone cortisol, but I promise I will get to the weight loss part too!
Cauliflower Salad with Raisins & Peanuts
A favorite from the 2018 Menu for Change potluck party recipe book. Quick, simple, healthy & delicious! Tastes even better the next day.
Lecture #65: Cancer Risk, Prevention & Support Services
In December of 2018 I hosted a special three-part presentation all about cancer risk, prevention and support services. Our three guest speakers were all equally fabulous, and it truly was an evening to remember.
Connectivity, Part 2
When I posted my blog “Connectivity” last month on World Menopause Day, I didn’t plan on a follow-up blog. But, as with most things in my life, everything is a story!
Coming soon…
I have been working on starting a new virtual business and am excited to share the news!
Salmon & Veggies Dinner
What makes this dish special is the Bruce Gore Wild Alaskan troll-caught Coho salmon fillet…oh, and lots of veggies!