MenopauseMenu is now one year old! Even with amazingly supportive feedback from so many of you, I truly feel that I am “just getting started.” My sights are set on bigger and better, so what better time than now to make three fun announcements!
Crisis Hotlines
September is National Suicide Prevention Awareness Month. Here are helpful hotlines and resources for this and other urgent crises.
Unconventional Snacking
Snacking, noshing, grazing –– whatever you like to call it –– should be tasty and pleasurable. Period.
Lecture #45: Valvular Heart Disease: More than the Concepts, and Thoughts to Take Home…PLUS another “Fireside Chat” about Prevention & Management
Board Certified Cardiologist Aneet Patel, MD FACC gives an informative slide-based lecture and then sits down with Dr. Baumgaertel for an interactive “fireside chat” about cardiovascular health.
Watch This Space!
September 19th will be the ONE year anniversary of MenopauseMenu (also my birthday) and I will be announcing THREE exciting new things. Can’t wait!!
A Medieval Menopause Story!
“This story actually begins in childhood when I studied classical piano for many years, practicing daily after school on my mother’s Winter upright piano in the basement.”
Dinner is Served!
Back for one final encore is the best kale salad, this time with a twist! Teaming up with Chez Glenn for this tasty dinner, I made the salad and he did the rest.
Not Green Eggs: Greens & Eggs
A great way to get some veggies with your breakfast –– although, this could sub-in for dinner too.