In December of 2018 I hosted a special three-part presentation all about cancer risk, prevention and support services. Our three guest speakers were all equally fabulous, and it truly was an evening to remember.
Connectivity, Part 2
When I posted my blog “Connectivity” last month on World Menopause Day, I didn’t plan on a follow-up blog. But, as with most things in my life, everything is a story!
Coming soon…
I have been working on starting a new virtual business and am excited to share the news!
Salmon & Veggies Dinner
What makes this dish special is the Bruce Gore Wild Alaskan troll-caught Coho salmon fillet…oh, and lots of veggies!
Perimenopause from a Naturopathic Medicine Perspective
As a Naturopathic Doctor (ND) and East Asian Medical Practitioner (EAMP, formerly called Licensed Acupuncturist), Dr. Kira Baum shares her refreshing perspective on managing the transitions around menopause, from a holistic and integrative perspective.
Lecture #3: Hypnosis for Weight Management Support
Certified Hypnotherapist Kate Wells gives a fascinating talk plus a 20 minute group hypnosis session that you, too, can participate in! Learn about the various ways that hypnosis can benefit health and support healthy choices.
Not Burger & Fries
Sometimes you just crave fast food. What’s great is when you find substitutes that are more in-line with your nutrition preferences of the moment.
Connectivity
October 18th this year is World Menopause Day, and I felt it important to share my personal story. With so much disconnect in our world right now, it can be a challenge for some to find ways to stay connected to meaningful things, people, places and events.







