Contemplating change? You just have to start somewhere…you just have to break ground. Simple advice & a haiku for you!
Meaningful Motherhood Stories
This inaugural talk show event is now on video! Watch the on-demand replay of an intimate interview with Rebecca Thompson, MD—a voice that bridges the worlds of medicine, motherhood, and meaningful storytelling.
Voices With Vigor: Cancer Support Angels
Welcome to Voices With Vigor, a new series of live conversations with inspiring guests from diverse backgrounds who share common threads of curiosity, kindness, dedication, and resilience. Free, virtual, live…come join us!
Lean Out Podcast: Service with Susan Baumgaertel
Dawn Baker, MD sits down with Susan Baumgaertel, MD to chat about being of service as a physician. Susan shares her journey from traditional primary care to virtual advocacy work, content creation, menopause support, and her latest talk show adventure.
Tomato Parsley Sumac Salad
Known for having many beneficial phytonutrients, this plant is touted to have antioxidant, anti-inflammatory, cardio protective and even anticancer properties.
Mind-Body Medicine in Menopause
Guest article by Rita Gupta, MD. Bonus: a guide for integrating predictive coding (retraining danger signals), amygdala regulation (curiosity instead of fear), parasympathetic activation (breath and softening), and compassion science (oxytocin and safety cues).
Voices With Vigor
Welcome to Voices With Vigor, a new series of live conversations with inspiring guests from diverse backgrounds who share common threads of curiosity, kindness, dedication, and resilience. Free, virtual, live…come join us!
Your Bones Matter!
The 2 Susans are back with a focus on bone health: Susan B reviews the DEXA scan and why early screening is important, while Susan V reminds us that the best osteoporosis preventive measures are often the simplest.