Kima Cargill, PhD leads a great lecture discussion on the “health food” industry.
Creating Your Own Daily Oasis
You will be amazed at how refreshing taking 10 minutes away from all of your daily duties can be!
Spaghetti with Smoked Chicken Sausage
Spaghetti cooked al dente with sautéed Aidells smoked chicken sausage.
Pan-seared Sockeye Salmon
Quick and delicious iron pan-seared sockeye salmon.
Lecture #10: Breathing Your Way Into Health
Brad Lichtenstein, ND teaches about the power of the breath to restore health and balance.
Lecture #12: Healthy Lifestyle and Breast Cancer Risk Reduction
Dr. Ames Smith discusses risk factors for breast cancer, including lifestyle and BRCA genes.
Lecture #19: Reflections in the Mirror: the Surprising Role of Body Image and Healthy Weight Management
Angela Doyle, PhD reveals how body image impacts healthy weight management.
Lecture #14: I Lost the Weight, Now What Can I Do About All of This Extra Skin?
Dr. Jeffrey Kyllo covers a nice variety of plastic surgery techniques including tummy tuck and breast surgeries.