Since May is Mental Health Awareness Month, we are focusing on aging and mental health. Dr. Vogler presents 5 Top Tips to maintain your mental health, and Dr. Baumgaertel focuses on breathing, with a special nod to Mother’s Day.
Category: Mental Health
How Gratitude Can Improve Your (Dental) Health
Expressing gratitude doesn’t take much time. It is uplifting to all. There are always opportunities in every day to consider doing something nice for someone else.
Mental Health & Menopause
This is an important topic for many women (and men!) as they transition into midlife. Get a sneak peek into chapter 13 of “The Menopause Menu.”
Perimenopause: Sleep, Stress & Mental Health
A podcast with Women’s Wellness Psychiatry’s Dr. Anna Glezer on perimenopause—sleep, stress & mental health.
The Importance of the Human-Human Connection in Healthcare
“An interesting thing happened yesterday morning when I went to an independent lab in a nearby hospital to get my labs drawn.”
Creating Magical Moments
“When they go low, we go high” –Michelle Obama
“When things get big, I go small” –Susan Baumgaertel
Confidence Through Change
Live-streaming on 10/19/2023: Within every moment of uncertainty lies an opportunity to discover your true potential.
Managing Response to Trauma
Four free downloads from The Trauma Stewardship Institute to help you manage your response to trauma.