At midlife and beyond, society tells us we should slow down, settle in, accept less. I disagree completely. Want to know my word for 2026?
Category: Uncategorized
The Art of Healing: How Creativity Shapes Medicine
What drives a high-performing physician to step away from a successful 25-year career? In this powerful interview, Dr. Susan Baumgaertel shares stories about her deeply personal transformation from traditional doctor to patient advocate and author.
Rheumatoid Arthritis & Nutrition
Have you ever wondered about how nutrition impacts arthritis symptoms? Thanks to Woman’s World magazine, writer Jayne Feld interviewed me for her article about just that.
Creating a Daily Oasis
More tips on creating your own daily oasis!
Reflections on a Launch
I’m already misty-eyed as I think back to yesterday and the launch party for my book, “The Menopause Menu.” In a word, it was perfect. Truly!
The Coffee Table Book!
The coffee table book (adult bedside table book) on my coffee table! Read the preface to “The Menopause Menu.”
Book Launch!
An all-in-one giftbook, medical guide, and recipe book for navigating menopause!
Did You Know?
MenopauseMenu is not just a blog site. It is chock full of resources and information that cover a wide array of symptoms and situations that pertain to midlife and beyond.







