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Lecture #16: Rescue from the Food Rut (Part 1)

Susan Baumgaertel · August 16, 2020

Renee Press, personal chef with introduction by Dr. Baumgaertel

Renee Press from Fire and Earth Kitchen gives a great cooking demonstration for two tasty vegan dishes: 1) Amaranth, Red Lentil & Kale Patties with Avocado Cream and 2) Smoky Black Bean Sweet Potato Chili with Tempeh Crumbles. Plus, learn what tools can make your time in the kitchen more efficient and pleasurable and get some practical, tasty tips for incorporating more plant foods into your meals. It’s a long but fun video and your mouth will be watering by the end!

(Lecture date: January 2014, Length 1:20:22)

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