• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

MenopauseMenu

Nourishing support for menopause and beyond

  • Home
  • About
    • Susan J. Baumgaertel, MD
    • Mission Statement
    • Testimonials
  • Info
    • Hot flashes
    • Night sweats
    • Sleep disruption
    • Changing/Ending Periods
    • Vaginal Dryness
    • Libido Concerns
    • Urinary Tract Changes
    • Weight Gain
    • Body Image
    • Musculoskeletal Changes
    • Fatigue
    • Skin & Hair Changes
    • Mental Health
    • Stress & Life Changes
    • Chronic Disease Considerations
    • Cancer
  • Blog
  • Book
  • Course
  • Talk Show
  • Contact
  • VWV Login
  • Register

Keeping it Real: A Candid Conversation on Caregiving, Connection, and Presence

Susan Baumgaertel · January 10, 2026

Navigating guilt, exhaustion, and the hardest decisions we make for the people we love

It’s not often we get to go behind the scenes, but this is where Gina Anderson and I started our recent conversation on the Voices With Vigor show.

An intimate discussion about her caregiver role for her late mother…

Including the challenges that were painful to talk about:

🧩 Guilt — wondering if moving her mom into her own home was the right decision, watching her die on a mattress in her living room

🧩 Hard decisions — telling her mom she can no longer drive a car

🧩 Anger — knowing her mom hated her for focusing on safety and wellbeing

🧩 Resentment — realizing that hospice care was synonymous with her caring for her mom

🧩 Exhaustion — not sleeping for days on end while tending to her mom’s pain needs, giving her morphine every three hours round the clock

But that’s exactly what our conversation was about: keeping it real. 

Gina and I spoke about how we all need more connection, not content. How we need to give the gift of presence. How we need to enlist the help of others who care about us to help us care for those whom we love.

What’s more, Gina was able to draw upon her skills in running a business, drawing parallels with providing for the safety and wellbeing of employees. 

➡️ Access the free, on-demand video replay of our live, unfiltered, and unscripted conversation here, part of the Caregiver Collaborators series this past December.

In the meantime, here’s a clip about telling your parent they are not safe to drive…

A discussion that is definitely not for the faint of heart!

Learn more about our next trio of remarkable guests on the Voices With Vigor home page.

Missed a live show? Catch the free on-demand video replay here!


Voices With Vigor — Creating light with sound, one conversation at a time ✨

More Information

  • Cancer
  • Chronic Disease Considerations
  • Stress & Life Changes

Related Posts

  • Weight Loss: Connection is the Key

    Wendy Schofer, MD is a U.S. Navy (ret) pediatrician, trauma-informed family health pioneer, and she's…

  • The Importance of the Human-Human Connection in Healthcare

    "An interesting thing happened yesterday morning when I went to an independent lab in a…

  • Your lack of motivation is NOT the problem and "laziness" isn't real!

    Movement Coach Rebecca Francis writes about a kinder approach to movement and exercise, paying special…

Questions?

Send me a message!

Tweet
Share
Share
Pin

Cancer, Chronic Disease Considerations, Stress & Life Changes, Videos Cancer, Chronic disease considerations, Stress & life changes, Videos

Primary Sidebar

Categories

  • Body Image
  • Cancer
  • Changing/Ending Periods
  • Chronic Disease Considerations
  • Fatigue
  • Hot flashes
  • Libido Concerns
  • Mental Health
  • Musculoskeletal Changes
  • Night sweats
  • Skin & Hair Changes
  • Sleep Disruption
  • Stress & Life Changes
  • Stress management
  • Uncategorized
  • Urinary Tract Changes
  • Vaginal Dryness
  • Weight Gain

See also

  • Videos
  • Recipes

Follow MM

  • Facebook
  • Pinterest
  • YouTube
  • Facebook
  • Pinterest
  • YouTube

Copyright © 2026 · MenopauseMenu™ · Terms · Privacy