As a Naturopathic Doctor (ND) and East Asian Medical Practitioner (EAMP, formerly called Licensed Acupuncturist), Dr. Kira Baum shares her refreshing perspective on managing the transitions around menopause, from a holistic and integrative perspective.
Category: Changing/Ending Periods
Gifts & Opportunities: A personal retrospective of one woman’s menstrual journey
Enjoy this intimate heart-felt short story by Dr. Tracey O’Connell that weaves into it the emotions and life changes on this natural journey many women travel, unique to all, but with overlapping similarities in our collective experience.
Menopause and Changing Periods
From guest blog post by Ann Bridges, MD FACOG: “Irregular periods are a normal part of perimenopause and though they can be annoying, there are many options available to ease this transition.”


