Episode 3 is now ready for viewing, and you won’t want to miss it! Dr. Baumgaertel dives deep into the layers of support for caregivers, and explains her new acronym DAIS: Delegate, Ask, Identify, and Set boundaries.
Category: Stress & Life Changes
I can’t find a PCP!
Finding quality primary medical care can often be a daunting but important process, especially for midlife and beyond. This is EPISODE 1 of an 8 part Series that I’ve been working on.
Menopause: Feeling like a Broken Record?
The Menopause Collective from England + USA is back, and this time we tackle some common but tough questions about managing menopause.
The Power of a Diagnosis
In a world of social media campaigns, having a diagnosis matters. Unfortunately, the impact of a lack of diagnosis reaches far and wide too.
Put This on Your Fridge!
One of the chapters in my upcoming book has a page just with phone numbers and web links. It is too good not to share now. So, here it is.
Mosaic Wisdom
Are you on Facebook (Meta)? If so, you may be interested in joining a new community just started by the MenopauseMenu page.
The True Art of Medicine
A special and unexpected personal story about the art of medicine, our human connections, and the art all around us in nature.
Breaking Ground
Whether it is starting a new habit, starting a new exercise routine, beginning a new job, or contemplating a career change, you just have to start somewhere.