• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

MenopauseMenu

Nourishing support for menopause and beyond

  • Home
  • About
    • Susan J. Baumgaertel, MD
    • Mission Statement
    • Testimonials
  • Info
    • Hot flashes
    • Night sweats
    • Sleep disruption
    • Changing/Ending Periods
    • Vaginal Dryness
    • Libido Concerns
    • Urinary Tract Changes
    • Weight Gain
    • Body Image
    • Musculoskeletal Changes
    • Fatigue
    • Skin & Hair Changes
    • Mental Health
    • Stress & Life Changes
    • Chronic Disease Considerations
    • Cancer
  • Blog
  • Book
  • Course
  • Talk Show
  • Contact
  • VWV Login
  • Register
You are here: Home > Blog > Archives for Stress & Life Changes

Category: Stress & Life Changes

Walking Women: An Interview

Susan Baumgaertel · February 19, 2025

Does daily walking improve your health? Read a great interview with Dr. Susan Baumgaertel by Laura Boulay of One Million Women Walking, and see how the benefits of daily walking apply to menopause symptom management.

Regaining Patient Trust: The Importance of Physician Advocacy

Susan Baumgaertel · February 5, 2025

Dr. Rebekah Bernard, host of Patients at Risk podcast, interviews Dr. Susan Baumgaertel about her quest to help physicians regain the trust of patients by making sure that they get the best care.

Flip the Script!

Susan Baumgaertel · January 26, 2025

Tips for flipping the script on being too busy in our fast-paced, 24/7 world.

The Juxtaposition of Menopause Symptoms

Susan Baumgaertel · January 18, 2025

The journey through menopause is filled with juxtapositions.

The Power of a Walk

Susan Baumgaertel · January 11, 2025

The benefits of a daily walk go far beyond movement and calorie consumption!

Happy Thanksgiving!

Susan Baumgaertel · November 25, 2024

A Thanksgiving message from MenopauseMenu.

Menopause! The Conference.

Susan Baumgaertel · November 17, 2024

Join me for an informative virtual event March 28-30, 2025, hosted by Doctors on Social Media. There are 12 physician speakers covering many great topics ranging from weight management and sexual health to breast cancer, hormones and sleep.

Resilience

Susan Baumgaertel · November 16, 2024

We see what we want to see—may this story bring you hope and joy.

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Interim pages omitted …
  • Page 16
  • Go to Next Page »

Primary Sidebar

Categories

  • Body Image
  • Cancer
  • Changing/Ending Periods
  • Chronic Disease Considerations
  • Fatigue
  • Hot flashes
  • Libido Concerns
  • Mental Health
  • Musculoskeletal Changes
  • Night sweats
  • Skin & Hair Changes
  • Sleep Disruption
  • Stress & Life Changes
  • Stress management
  • Uncategorized
  • Urinary Tract Changes
  • Vaginal Dryness
  • Weight Gain

See also

  • Videos
  • Recipes

Follow MM

  • Facebook
  • Pinterest
  • YouTube
  • Facebook
  • Pinterest
  • YouTube

Copyright © 2026 · MenopauseMenu™ · Terms · Privacy