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You are here: Home > Blog > Archives for Stress & Life Changes

Category: Stress & Life Changes

Reset/Recharge Podcast

Susan Baumgaertel · August 20, 2024

Komal Patil-Sisodia, MD is a triple board-certified physician in endocrinology, obesity medicine and internal medicine, and the host of the Reset/Recharge podcast. Her new podcast explores the complexities of women’s general and metabolic health that manifest with aging.

Creating a Daily Oasis

Susan Baumgaertel · August 15, 2024

More tips on creating your own daily oasis!

Do You Remember?

Susan Baumgaertel · August 8, 2024

“Raise your hand if you remember this!

There was a time when the newspaper was delivered by a kid on a bike, landing on the front path or porch…”

How to Regroup After the Storm

Susan Baumgaertel · June 13, 2024

What do we do after a challenging work day, a stressful personal situation, or a traumatic event that has nothing to do with the weather?

Menopause & Military Stories?

Susan Baumgaertel · May 22, 2024

It takes more than grit to get through menopause! It also takes knowledge, patience, innovation, courage and resilience. You may be delightfully surprised by these two book comparisons.

Creating a Multidimensional Career

Susan Baumgaertel · May 22, 2024

I had the pleasure of recently connecting with Diana Londoño, MD on her webinar, Voices in Medicine. She is a busy urologist in California and also runs a free online support program, Physician Coach Support. We talked about multidimensional careers.

I Love Learning Podcast

Susan Baumgaertel · May 11, 2024

When does an international award-winning thought leader near Charleston, South Carolina get to interview an internal medicine physician in Seattle, Washington? Just one week ago, that’s when—and, let me tell you, we had a great conversation!

Thriving As We Age: Ease of Mind

Susan Baumgaertel · May 11, 2024

Since May is Mental Health Awareness Month, we are focusing on aging and mental health. Dr. Vogler presents 5 Top Tips to maintain your mental health, and Dr. Baumgaertel focuses on breathing, with a special nod to Mother’s Day.

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