You don’t have to be a medical student to learn more about how to discuss menopause. Join in on Dr. Erkeda DeRouen’s podcast, Prospective Doctor.
Category: Stress & Life Changes
A Spin on the C-Suite!
A New Year’s message to all from Dr. Baumgaertel.
Perimenopause: Sleep, Stress & Mental Health
A podcast with Women’s Wellness Psychiatry’s Dr. Anna Glezer on perimenopause—sleep, stress & mental health.
MenoBits #2: Managing Stress During Menopause
This is the second in a weekly series of helpful tips pulled from the Appetizer sections of each chapter in “The Menopause Menu” book.
Breaking Ground (Revamp)
You just have to start somewhere—simple advice & a haiku for you!
Becoming Immune Confident: The Menopause Menu
How does the journey of menopause intertwine with the beauty of nature and the nourishment of food?
Creating Magical Moments
“When they go low, we go high” –Michelle Obama
“When things get big, I go small” –Susan Baumgaertel
Confidence Through Change
Live-streaming on 10/19/2023: Within every moment of uncertainty lies an opportunity to discover your true potential.