When I posted my blog “Connectivity” last month on World Menopause Day, I didn’t plan on a follow-up blog. But, as with most things in my life, everything is a story!
Blog
Coming soon…
I have been working on starting a new virtual business and am excited to share the news!
Perimenopause from a Naturopathic Medicine Perspective
As a Naturopathic Doctor (ND) and East Asian Medical Practitioner (EAMP, formerly called Licensed Acupuncturist), Dr. Kira Baum shares her refreshing perspective on managing the transitions around menopause, from a holistic and integrative perspective.
Connectivity
October 18th this year is World Menopause Day, and I felt it important to share my personal story. With so much disconnect in our world right now, it can be a challenge for some to find ways to stay connected to meaningful things, people, places and events.
Menopause and the Pelvic Floor
All the way from England, Chartered Physiotherapist Phillipa Butler helps unravel the mysteries of the Pelvic Floor, and how important it is for us to address them during and after Menopause.
Happy 1 Year Anniversary!
MenopauseMenu is now one year old! Even with amazingly supportive feedback from so many of you, I truly feel that I am “just getting started.” My sights are set on bigger and better, so what better time than now to make three fun announcements!
Crisis Hotlines
September is National Suicide Prevention Awareness Month. Here are helpful hotlines and resources for this and other urgent crises.
Watch This Space!
September 19th will be the ONE year anniversary of MenopauseMenu (also my birthday) and I will be announcing THREE exciting new things. Can’t wait!!