Mary J. “Muff” Heffernan, ARNP, AOCNP discusses that when a woman learns she has breast cancer, likely the last thing on her mind is her vagina! However, for women with estrogen/progesterone receptor-positive breast cancer, or for some women who require chemotherapy, having a plan for managing one’s vaginal health is essential.
Blog
Four Tips to Focus on for Improved Sleep During Perimenopause
Kira Baum, ND EAMP highlights four different scenarios resulting in poor sleep around menopause and outlines some useful strategies for each.
Menopause and Hair Loss…Is it Normal?
From Erin Moore, MD: “Diagnosing and treating hair loss can be very challenging. Often there are multiple factors, age and hormonal fluctuations being common.”
Menopause and Changing Periods
From guest blog post by Ann Bridges, MD FACOG: “Irregular periods are a normal part of perimenopause and though they can be annoying, there are many options available to ease this transition.”
Creating Your Own Daily Oasis
You will be amazed at how refreshing taking 10 minutes away from all of your daily duties can be!
Why are Hot Flashes Hot…or Not?
Hot flashes 101: the basics, plus an overview of treatment options.