Join us for an intimate dialogue on externalizing the stories we’ve been told about who we should be, what it takes to rebuild identity after trauma & career loss, where our beliefs about worthiness originate, how chronic stress & conformity impact our nervous systems, and why giving yourself permission to pivot might be the most important decision you ever make.
Tag: Mental health
Voices With Vigor: The Female Voice
Join Susan Baumgaertel & Rebecca Murray for an intimate conversation on the female voice, communication mastery, and voice equity in leadership on the next Voices With Vigor show – free, live, virtual.
Voices With Vigor: Trauma Redefined
In a world where trauma often goes unrecognized or misunderstood, these three remarkable women create awareness, healing, and transformative change. Join us for our March shows!
Voices With Vigor: Men Who Matter
Whether it’s healthcare systems, human minds, or limiting beliefs, Voices With Vigor nurtures space for transformative dialogue with “Men Who Matter.” Join us for our next February shows!
Voices With Vigor: Caregiver Collaborators
If you’ve ever felt the profound responsibility of caring for another human being, these stories will resonate deeply. Come prepared to feel… and to heal at Voices With Vigor’s December shows.
Don’t Wait to Design Your Life
Dawn Baker, MD’s guest post sheds light on how we can take control of our life with simple steps to sculpt the components as we desire. Midlife is a time to give ourselves permission!
The Magic of Urban Nature
Magical moments are all around us to discover. Enjoy this short story from the other day in my backyard.
Brain Fog: Tell Me You’re in Menopause!
“IN MY HEAD I thought, ‘tell me you’re in menopause without telling me you’re in menopause!’ Of course, I had to open my curtain … The employee gazed at my pants and said how cute they were and that the fit was perfect.” …