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You are here: Home > Archives for Stress & life changes

Tag: Stress & life changes

The 2 Susans—A New Newsletter!

Susan Baumgaertel · April 21, 2024

Are you aging with grace or with grimaces? I’ll bet it’s a combination of both! Cheers to a new project called The 2 Susans…

A Few Thoughts on Aging…

Susan Baumgaertel · April 16, 2024

Let’s face it…we are all getting older. Menopause sometimes emphasizes that point, whether we like it or not. Le Sigh!

How Gratitude Can Improve Your (Dental) Health

Susan Baumgaertel · April 3, 2024

Expressing gratitude doesn’t take much time. It is uplifting to all. There are always opportunities in every day to consider doing something nice for someone else. 

Art & Medicine: Eggs as Art—the Back Story

Susan Baumgaertel · March 18, 2024

There is something quite satisfying in taking a simple tradition and allowing creativity to flow. The memories and lasting treasures are priceless.

A Spin on the C-Suite!

Susan Baumgaertel · January 7, 2024

A New Year’s message to all from Dr. Baumgaertel.

MenoBits #2: Managing Stress During Menopause 

Susan Baumgaertel · November 26, 2023

This is the second in a weekly series of helpful tips pulled from the Appetizer sections of each chapter in “The Menopause Menu” book. 

Breaking Ground (Revamp)

Susan Baumgaertel · October 29, 2023

You just have to start somewhere—simple advice & a haiku for you!

Creating Magical Moments

Susan Baumgaertel · October 15, 2023

“When they go low, we go high” –Michelle Obama 

“When things get big, I go small” –Susan Baumgaertel

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