A candid conversation with Dr. Amna Shabbir exploring why perfectionism is more than a personal struggle, and how self-compassion, authenticity, and growth can transform the way we live, work, lead, and heal.
Amna Shabbir was my special guest on Voices With Vigor’s “Trauma Redefined” series, just a few months ago. This candid conversation is still replaying in my head, and now you can enjoy watching our video in the free VWV Video Library!
This special hour was equal parts conversation, lecture, and interview. Our intimate reflections covered much ground and will be of interest to many others, including:
🌱 Seasoned medical professionals
🌱 Medical students and residents
🌱 Women in medical fields
🌱 New mothers
🌱 Perfectionists
🌱 All who suffer from Imposter Syndrome
Instead of publishing a written summary, I found that listening to the video replay is equally rewarding. Here are several quick clips to spark your interest.
The Paradox of Perfectionism: Find out how perfectionism is a cultural phenomenon, especially impacting young adults. We explored this social issue, shifting focus from individual blame to societal influence. Amna explains why this is a public health concern. [01:19]
Overcoming Imposter Syndrome: Realize how self-compassion can help you overcome imposter syndrome and intolerance to imperfection. Learn to stop judging yourself and embrace progress over perfection in your professional journey. Amna offers insights for lasting change. [01:02]
Perfectionism Versus Excellence: Amna covers the crucial difference between perfectionism and excellence. Discover how to focus on growth and intrinsic motivation for genuine success, overcoming fear and deficit mindsets. [01:27]
The Hidden Struggle of Perfectionism & Motherhood: Understand the immense pressure of perfectionism and impression management in motherhood. Amna uncovers why admitting struggles is so hard and how it prevents us from seeking essential help, despite societal expectations. [00:58]
👉 Access the free on-demand video replay of our live, unfiltered and unscripted conversation now.
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💎 Missed a live show? Watch the on-demand video replays in our free VWV Video Library.