You don’t have to be a medical student to learn more about how to discuss menopause. Join in on Dr. Erkeda DeRouen’s podcast, Prospective Doctor.
Beyond Hormone Therapy: How to Tame Your Hot Flashes & Night Sweats
When hormone therapy is not an option, there are a number of other treatment approaches that can help reduce the intensity of hot flashes and night sweats.
Mental Health & Menopause
This is an important topic for many women (and men!) as they transition into midlife. Get a sneak peek into chapter 13 of “The Menopause Menu.”
Stand Up (for) Doctors!
Another fun podcast—this time with Kim Downey, who is a fierce advocate for physician wellness, community ambassador for Medicine Forward, and long-term physical therapist.
25 Winter Salad Recipes
Here are 25 recipes for tasty, healthy and beautiful winter salads from “Love & Lemons.”
A Spin on the C-Suite!
A New Year’s message to all from Dr. Baumgaertel.
A Menu for Menopause
Dr. Baumgaertel teams up again for a fun, informative podcast with chartered physiotherapist Phillipa Butler in the UK.
MenoBits #4: Ride the Hot Flash Wave!
Did you know that a hot flash can last anywhere from 30 seconds all the way up to 10 minutes? Learn a simple, mindfulness-based exercise to control your next hot flash.