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You are here: Home > Archives for Susan Baumgaertel

Susan Baumgaertel

A Medieval Menopause Story!

Susan Baumgaertel · August 29, 2021

“This story actually begins in childhood when I studied classical piano for many years, practicing daily after school on my mother’s Winter upright piano in the basement.”

Dinner is Served!

Susan Baumgaertel · August 27, 2021

Back for one final encore is the best kale salad, this time with a twist! Teaming up with Chez Glenn for this tasty dinner, I made the salad and he did the rest.

Not Green Eggs: Greens & Eggs

Susan Baumgaertel · August 15, 2021

A great way to get some veggies with your breakfast –– although, this could sub-in for dinner too.

Nature Therapy Break, Part 2

Susan Baumgaertel · August 13, 2021

Whereas yesterday’s vignette revolved around a tiny spider and a gnat, today’s longer story includes lots of birds and a surprise football theme!

Nature Therapy Mini-Break

Susan Baumgaertel · August 13, 2021

Serendipitous Nature Therapy at its best! A simple story about a tiny spider & a gnat, with a link to creating your very own 10 Minute Oasis.

Weight Management & Menopause: The Bigger Picture

Susan Baumgaertel · August 5, 2021

Phillipa Butler, Chartered Physiotherapist in England, and Dr. Baumgaertel in Seattle enjoy a fun podcast chat about weight management and menopause. Come check us out!

Pan-seared Sockeye Salmon & Kale Salad

Susan Baumgaertel · August 3, 2021

Remember the Shredded Kale Salad with Tomatoes, Olives & Feta? Well, it pairs perfectly with pan-seared sockeye salmon!

Roasted Tomatoes

Susan Baumgaertel · July 24, 2021

If you are like many urban gardeners you never know what to do with all those tomatoes! A quick and tasty way to use up a full day’s bounty is to roast them.

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