So fun to look back on our FIRST lecture in Menu for Change, almost 10 years ago! Although I’m certain Dr. Molly Carlson would give a much different talk today, there are plenty of concepts that still ring true. Join me in a walk down memory lane with this one!
Category: Videos
Stepping Aside for a Moment to Help
Thank you for your support – it is so meaningful to me!
Lecture #39: Varicose Veins – Emerging Treatments
Dr. Jeffrey Bernstein was a fabulous vascular surgeon who sadly lost his battle with brain cancer in March of 2018. He gave this amazing talk just 6 months before diagnosis. Please watch and learn about varicose veins, one more time.
Lecture #68: Managing Priorities: Tools & Tips to Help You Overcome Overwhelm and Keep First Things First
Kathy Paauw, “Life Architect” from Paauwerfully Organized leads a great talk on how to focus on what you want – including getting organized, increasing productivity, enjoying greater fulfillment and balance.
Lecture #15: Dress for your Shape Event (complete with runway!)
Dr. Baumgaertel’s guest presenters Donna Whitford and Hannah Schnabel gave a great live-action presentation DESPITE all the things that could go wrong one hour before the event..but THE SHOW WENT ON and we all had a blast!
Lecture #65: Cancer Risk, Prevention & Support Services
In December of 2018 I hosted a special three-part presentation all about cancer risk, prevention and support services. Our three guest speakers were all equally fabulous, and it truly was an evening to remember.
Lecture #3: Hypnosis for Weight Management Support
Certified Hypnotherapist Kate Wells gives a fascinating talk plus a 20 minute group hypnosis session that you, too, can participate in! Learn about the various ways that hypnosis can benefit health and support healthy choices.
Lecture #26: Force of Habit: making them, breaking them and our relationship with health
What does it take to form new habits? Clinical psychologist Cara Dalbey gives a timeless lecture on a complex subject.