Dawn Baker, MD’s guest post sheds light on how we can take control of our life with simple steps to sculpt the components as we desire. Midlife is a time to give ourselves permission!
Blog
The Magic of Urban Nature
Magical moments are all around us to discover. Enjoy this short story from the other day in my backyard.
Vaccines to Prevent Cervical Cancer & Shingles
This month we focus on two important vaccines. The first is to prevent human papillomavirus (HPV) which can lead to cervical cancer. The second is to reduce the chances of varicella-zoster virus (VZV) causing shingles.
Aging With Gusto!
We can choose to embrace the wisdom of aging. Aging allows us an opportunity to become creative, nurture compassion, reinforce kindness, and tap into inner strength.
What Fills Your Cup?
Quick tips on how to place your own needs first, improve fatigue, simplify your medical care and reclaim your inner wisdom.
Women’s Health: Representation & Research
This is a special edition: The 2 Susans monthly newsletter now resides here at MenopauseMenu! To kick it all off, this month’s focus is on the inclusion of female patients in medical research. Dr. B looks at several “it’s about time” moments that recently caught the public eye, and Dr. V considers where we’ve come from in modern history.
Brain Fog: Tell Me You’re in Menopause!
“IN MY HEAD I thought, ‘tell me you’re in menopause without telling me you’re in menopause!’ Of course, I had to open my curtain … The employee gazed at my pants and said how cute they were and that the fit was perfect.” …
Overheating at Bedtime?
Why do interviews for online health magazines? It’s simple: We all need to have better access to accurate health information. Read Dr. Baumgaertel’s latest interview with The Edge Health.