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Blog

Vaccines to Prevent Cervical Cancer & Shingles

Susan Baumgaertel · July 6, 2025

This month we focus on two important vaccines. The first is to prevent human papillomavirus (HPV) which can lead to cervical cancer. The second is to reduce the chances of varicella-zoster virus (VZV) causing shingles.

Aging With Gusto!

Susan Baumgaertel · June 25, 2025

We can choose to embrace the wisdom of aging. Aging allows us an opportunity to become creative, nurture compassion, reinforce kindness, and tap into inner strength.

What Fills Your Cup?

Susan Baumgaertel · June 13, 2025

Quick tips on how to place your own needs first, improve fatigue, simplify your medical care and reclaim your inner wisdom.

Women’s Health: Representation & Research

Susan Baumgaertel · June 1, 2025

This is a special edition: The 2 Susans monthly newsletter now resides here at MenopauseMenu! To kick it all off, this month’s focus is on the inclusion of female patients in medical research. Dr. B looks at several “it’s about time” moments that recently caught the public eye, and Dr. V considers where we’ve come from in modern history.

Brain Fog: Tell Me You’re in Menopause!

Susan Baumgaertel · May 26, 2025

“IN MY HEAD I thought, ‘tell me you’re in menopause without telling me you’re in menopause!’ Of course, I had to open my curtain … The employee gazed at my pants and said how cute they were and that the fit was perfect.” …

Overheating at Bedtime?

Susan Baumgaertel · May 19, 2025

Why do interviews for online health magazines? It’s simple: We all need to have better access to accurate health information. Read Dr. Baumgaertel’s latest interview with The Edge Health.

How my interview, Avoiding Arthritis, ended up in a tabloid magazine with 1.6 million readers!

Susan Baumgaertel · May 5, 2025

We’ve all stood in line while our groceries are being checked, wondering if Elvis is really dead. Here’s how Dr. Baumgaertel’s interview ended up in a supermarket tabloid magazine with 1.6 million readers!

Art & Medicine: Eggs as Art

Susan Baumgaertel · April 15, 2025

Creating art that is meditative and also links to past good memories is so healing. There is something quite satisfying in taking a simple tradition and allowing creativity to flow. The memories and lasting treasures are priceless.

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