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Blog

MenoBits #1: Difficulty Falling Asleep

Susan Baumgaertel · November 19, 2023

This is the first in a weekly series of helpful tips pulled from the “Appetizer” section of each chapter in The Menopause Menu book.

The Importance of the Human-Human Connection in Healthcare

Susan Baumgaertel · November 6, 2023

“An interesting thing happened yesterday morning when I went to an independent lab in a nearby hospital to get my labs drawn.”

Breaking Ground (Revamp)

Susan Baumgaertel · October 29, 2023

You just have to start somewhere—simple advice & a haiku for you!

Creating Magical Moments

Susan Baumgaertel · October 15, 2023

“When they go low, we go high” –Michelle Obama 

“When things get big, I go small” –Susan Baumgaertel

Managing Response to Trauma

Susan Baumgaertel · October 5, 2023

Four free downloads from The Trauma Stewardship Institute to help you manage your response to trauma.

Reflections on a Launch

Susan Baumgaertel · September 22, 2023

I’m already misty-eyed as I think back to yesterday and the launch party for my book, “The Menopause Menu.” In a word, it was perfect. Truly!

The Coffee Table Book!

Susan Baumgaertel · September 13, 2023

The coffee table book (adult bedside table book) on my coffee table! Read the preface to “The Menopause Menu.”

Book Launch!

Susan Baumgaertel · August 21, 2023

An all-in-one giftbook, medical guide, and recipe book for navigating menopause!

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