Have you ever had a conversation and gradually realized that you weren’t getting your point across? We often communicate about topics without being clear about definitions. Here are answers to your menopause definition questions!
Blog
How to Regroup After the Storm
What do we do after a challenging work day, a stressful personal situation, or a traumatic event that has nothing to do with the weather?
Thriving As We Age: Cancer Support, Risk & Screening
The 2 Susans are back with June’s newsletter. You’ll learn the top four things NOT to say to someone with a new cancer diagnosis. You’ll also get a refresher on cancer risk, reduction and screening.
Menopause & Military Stories?
It takes more than grit to get through menopause! It also takes knowledge, patience, innovation, courage and resilience. You may be delightfully surprised by these two book comparisons.
Thriving As We Age: Ease of Mind
Since May is Mental Health Awareness Month, we are focusing on aging and mental health. Dr. Vogler presents 5 Top Tips to maintain your mental health, and Dr. Baumgaertel focuses on breathing, with a special nod to Mother’s Day.
My Bougie Pill Case—A Story of Hope
This is a story of turning sadness into triumph.
Okay, it might not be THAT dramatic, but stay with me on this!
The 2 Susans—A New Newsletter!
Are you aging with grace or with grimaces? I’ll bet it’s a combination of both! Cheers to a new project called The 2 Susans…
A Few Thoughts on Aging…
Let’s face it…we are all getting older. Menopause sometimes emphasizes that point, whether we like it or not. Le Sigh!