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Blog

Thriving As We Age: Cancer Support, Risk & Screening

Susan Baumgaertel · June 3, 2024

The 2 Susans are back with June’s newsletter. You’ll learn the top four things NOT to say to someone with a new cancer diagnosis. You’ll also get a refresher on cancer risk, reduction and screening.

Menopause & Military Stories?

Susan Baumgaertel · May 22, 2024

It takes more than grit to get through menopause! It also takes knowledge, patience, innovation, courage and resilience. You may be delightfully surprised by these two book comparisons.

Thriving As We Age: Ease of Mind

Susan Baumgaertel · May 11, 2024

Since May is Mental Health Awareness Month, we are focusing on aging and mental health. Dr. Vogler presents 5 Top Tips to maintain your mental health, and Dr. Baumgaertel focuses on breathing, with a special nod to Mother’s Day.

My Bougie Pill Case—A Story of Hope

Susan Baumgaertel · May 4, 2024

This is a story of turning sadness into triumph.

Okay, it might not be THAT dramatic, but stay with me on this!

The 2 Susans—A New Newsletter!

Susan Baumgaertel · April 21, 2024

Are you aging with grace or with grimaces? I’ll bet it’s a combination of both! Cheers to a new project called The 2 Susans…

A Few Thoughts on Aging…

Susan Baumgaertel · April 16, 2024

Let’s face it…we are all getting older. Menopause sometimes emphasizes that point, whether we like it or not. Le Sigh!

How Gratitude Can Improve Your (Dental) Health

Susan Baumgaertel · April 3, 2024

Expressing gratitude doesn’t take much time. It is uplifting to all. There are always opportunities in every day to consider doing something nice for someone else. 

Art & Medicine: Eggs as Art—the Back Story

Susan Baumgaertel · March 18, 2024

There is something quite satisfying in taking a simple tradition and allowing creativity to flow. The memories and lasting treasures are priceless.

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