• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

MenopauseMenu

Nourishing support for menopause and beyond

  • Home
  • About
    • Susan J. Baumgaertel, MD
    • Mission Statement
    • Testimonials
  • Info
    • Hot flashes
    • Night sweats
    • Sleep disruption
    • Changing/Ending Periods
    • Vaginal Dryness
    • Libido Concerns
    • Urinary Tract Changes
    • Weight Gain
    • Body Image
    • Musculoskeletal Changes
    • Fatigue
    • Skin & Hair Changes
    • Mental Health
    • Stress & Life Changes
    • Chronic Disease Considerations
    • Cancer
  • Blog
  • Book
  • Course
  • Talk Show
  • Contact
  • VWV Login
  • Register

Blog

Thriving As We Age: Breast Cancer Basics

Susan Baumgaertel · October 1, 2024

October is Breast Cancer Awareness Month! Drs. Vogler and Baumgaertel share timely information about breast cancer screening, detection and risk reduction in the latest edition of The 2 Susans newsletter.

Rheumatoid Arthritis & Nutrition

Susan Baumgaertel · September 16, 2024

Have you ever wondered about how nutrition impacts arthritis symptoms? Thanks to Woman’s World magazine, writer Jayne Feld interviewed me for her article about just that.

Beyond Hormone Therapy: How to Tame Hot Flashes & Night Sweats

Susan Baumgaertel · September 1, 2024

When hormone therapy is not desired—or is considered unsafe—there are a number of other approaches that can help tame hot flashes and night sweats. Bonus: an easy recipe at the end!

Creating a Daily Oasis

Susan Baumgaertel · August 15, 2024

More tips on creating your own daily oasis!

Do You Remember?

Susan Baumgaertel · August 8, 2024

“Raise your hand if you remember this!

There was a time when the newspaper was delivered by a kid on a bike, landing on the front path or porch…”

Thriving As We Age: Vision Changes

Susan Baumgaertel · August 1, 2024

Have you noticed vision changes as you age? Rhetorical question! This month in The 2 Susans, we write about changing vision. You’ll get to read a story about my recent bout of anisocoria, and you’ll appreciate some helpful information about dry eyes. Go grab your readers and enjoy!

Beyond Body Image

Susan Baumgaertel · July 6, 2024

What do you think about Before & After pictures? This is an especially important question in challenging times—such as before, during and after menopause.

Thriving As We Age—Stars & Stripes: Beyond Body Image

Susan Baumgaertel · July 1, 2024

As we all gear-up for Independence Day celebrations in the US—and a fractured work week due to the Thursday holiday—please enjoy edition 4 of “The 2 Susans” newsletter. This time we reflect on honoring our individual body image as we age.

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 5
  • Page 6
  • Page 7
  • Page 8
  • Page 9
  • Interim pages omitted …
  • Page 20
  • Go to Next Page »

Primary Sidebar

Categories

  • Body Image
  • Cancer
  • Changing/Ending Periods
  • Chronic Disease Considerations
  • Fatigue
  • Hot flashes
  • Libido Concerns
  • Mental Health
  • Musculoskeletal Changes
  • Night sweats
  • Skin & Hair Changes
  • Sleep Disruption
  • Stress & Life Changes
  • Stress management
  • Uncategorized
  • Urinary Tract Changes
  • Vaginal Dryness
  • Weight Gain

See also

  • Videos
  • Recipes

Follow MM

  • Facebook
  • Pinterest
  • YouTube
  • Facebook
  • Pinterest
  • YouTube

Copyright © 2026 · MenopauseMenu™ · Terms · Privacy